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The Women's Health Big Book Of Exercises
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The Women's Health Big Book Of Exercises
Hundreds Of Workouts, One New Body--Yours!

Comprehensive collection of body-shaping power tools for beginners and fitness buffs alike!

Updated and revised makeover manual includes 733 fat-burning, cutting-edge exercises: tone your abs, arms, legs, and more, for a leaner, healthier, sexier you! Plus, a 4-week diet and exercise plan to help you lose 10 lbs. in 30 days!

The essentials that you learn here and apply to your daily routine will ensure a longer, healthier, happier lifetime.
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The Women's Health Big Book Of Exercises
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