Keto For One Cookbook

Item # 37576

Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing all week, or trying to adjust them with fractions and measurements while balancing your macro nutrients.

These 100 delicious recipes put a stop to all that, while reducing the temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Enjoy keto burgers, smoothies, simple stir-fries, and plenty of quick and tasty meals, perfectly portioned and macro-balanced for one (or two) to keep you in the keto zone.

Additional Info:
  • Softcover.
  • 176 pages.
  • Video/DVD, books, and audio products may be returned in exchange for the same title only.
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